You’re doing everything ‘right’… but still feel wrong.
Not sure if you are suffering from Inflammation. Take our FREE quiz.
Transforming Family Health—One Small Step at a Time
- After overcoming my own health struggles, I discovered the power of inflammation-fighting foods and habits. Now, I help families do the same.
Transforming Family Health—One Small Step at a Time
- After overcoming my own health struggles, I discovered the power of inflammation-fighting foods and habits. Now, I help families do the same.
Your Guide to Family Wellness
I’m Erin, a health researcher, advocate, and mom who understands firsthand the struggle of living with pain, exhaustion, and chronic health challenges. My journey began with my own frustration and unanswered questions about inflammation and pain, but as I uncovered solutions that changed my life, I realized the same principles could help my family thrive too.
From ADHD and mood swings to picky eating and gut health, I saw how simple, science-backed changes made a real difference in our everyday lives. Now, I help parents do the same—without extreme diets, expensive ingredients, or unrealistic expectations. My approach is doable, adaptable, and judgment-free, so you can take small steps that lead to big breakthroughs—without the guilt or overwhelm. Let’s make health work for real families—messy schedules, mixed palates, and all!